Start new profession
Pilates Mat
Open California Institute
Pilates Mat
Pilates Mat
A voluminous course, which includes all the necessary basic disciplines for the successful development within the profession. Complex theoretical material is presented in a simple and accessible manner, closely connected to practice, which allows you to quickly and efficiently cover the material to start a successful career in a fitness club and lay a solid foundation for rapid effective study of fitness material of the next level.
What is the target audience?

  • People of age over 18
  • People from any country
  • People with an interest in fitness
  • People with an interest in helping people to be healthier
What are the requirements?
You only need a computer with Internet connection
  • You only need a computer with Internet connection
  • Absolutely no experience is required.
The course shows you exactly how to work as a group fitness instructor and become an expert!

  • Anatomical nomenclature
  • Skeletal System
  • Cardiovascular system
  • Respiratory system
  • Nervous System
  • Muscular System
Theory and methodology of Pilates workout
  • Specifics of Pilates technique
  • Base program
  • Program for beginner
Click to order
Your Name
Your Email
Your Phone
Made on